How do you know when you are ready to date again? If you've worked through all of the following items, then it's time to take the plunge and start meeting new people.

Perform an Autopsy on Past Relationships

Taking a closer look at what happened in your past relationships, any patterns that surface and what role you played in their demise not only allows you to let go of your past, but learn more about your motivations and expectations.

Reflect on Negative Self-Talk

Have you ever noticed when you are alone the things you say to yourself without thinking? "I'll never get married," or "Why would anyone ever find me attractive?" are both examples of negative self talk.

Take a notebook around with you for a day and write down each time you say something to yourself that isn't very nice. Later, challenge your negative self-talk using simple and free methods like EFT.

Know How You Bond With Others

There are many ways two people can bond with one another. Creativity, physical appearance, spirituality - they all make us feel drawn to other people. But do you know specifically what bonds you to others when looking for a mate?

Define Your Needs

There is a fine line between having realistic relationship expectations and being open to whatever comes your way. Therefore, keeping an open mind while still remembering what's truly important to you in a relationship is ideal.

Understand What You Have to Offer

Determining what you can offer a relationship, what you are willing to do and what kind of energy level you can commit are all a part of the process of getting ready to date again.

Feel Confident

Confidence and self-esteem are crucial to putting your best foot forward and making a great first impression. Make sure to take the time to ease your nerves and deal with any dating fears before starting to date again.

Made Space in Your Life for Love

Taken from Feng Shui (translated as the art of placement), making space for love means clearing clutter from your life so that there's room for someone or something new.

Determine If It's Better To Wait

There are some situations in life that aren't condusive to finding a date. If someone you love has recently passed away, have just lost your job or housing, are depressed or are still working through a breakup, give yourself at least a couple of months to get your life in order, first. Not only will you be wiser, you'll be less stressed out and more able to be receptive to someone new.